I am a passionate writer and a deep thinker. I have written many thought-provoking articles on mental health, spirituality, philosophy, mindfulness, and self-help. My articles and blog posts are based on personal experiences backed by extensive reading. I have ghostwritten an e-book on mindfulness and creativity and have authored a book on a technique to get into meditation.
I am an avid reader of Eastern and Western philosophy and have an interest in Buddhism, Vedanta, and Tantra. I am an advanced practitioner of Yoga, Meditation, and Mindfulness and also conduct mindfulness sessions for a few other people. I get inspiration to write about these topics out of the insights derived from my practice as well as coaching sessions.
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